Like a Good Neighbor 24 - Sex Stories

Like a Good Neighbor 24

... the gym and the intense workouts I had been putting myself through. I was at the gym early on Monday morning and was finishing up my workout when Therese walked up and told me that Ryleigh was here for her first day. I told Therese to let her come up and I would be finished in a few minutes.

Several minutes later as I was finishing up a set on the squat rack Ryleigh came over. I walked forward and dropped the bar on the rack and grabbed the towel wiping my face.

“Ready for your first day?”, I asked.

“Yes, I’m excited. Um……. How long have you been working out?” she asked, a bit shy.

“Oh, I don’t know. Maybe eight or nine years.”, I replied.

“Well, you’re the biggest guy I have ever been around.”, she laughed.

“We have some big guys and girls come in here. Mostly in the evenings after work. It gets a bit crazy at night.”, I answered.

After just a week, I knew I had made the right decision by hiring Ryleigh Dugas. She was attentive, never stopped working and had the right personality to deal with the customers. Everything was going well when one evening Ryleigh came up to me looking a bit nervous.

“Jace, I would uh……. like to see if maybe you could help me get into better shape.”, she asked.

“Ryleigh, no offense but you’re in great shape.”, I laughed.

“No, I mean I want to gain a little muscle in some places.”, she answered.

“If you’re serious about this, I will work with you. Come in at six in the morning and you can train with me. Then we ...

... shower and get back to work.”, I offered.

“Sounds good, I’ll be here tomorrow.”, she promised.

True to her word, Ryleigh showed up a few minutes before six the next morning. The first thing we did was to measure her height and weight to get an idea where we were at. Ryleigh was right at five foot ten inches tall and weighed one hundred twenty-seven pounds. She was a bit underweight for her height so adding some muscle would not be a problem.

Ryleigh explained that she wanted to work hard on her lower body feeling that her legs were much to thin. She wanted a firmer ass and a smaller waist with a flat stomach. In addition, maybe a little more shoulder and upper arm muscle thrown in. She basically wanted the female body that everyone who came in here for the first time wanted.

We started a program that morning in addition to completely changing her diet. No more snack foods, sodas, or sweets. It was all protein concentrating on baked foods such as chicken, turkey or fish. To Ryleigh’s credit for the next six months, she worked as hard as anyone I had ever trained. She always pushed herself to the limit and the results began to show. She had lost a little weight to start but then started adding muscle to her frame. Ryleigh’s biggest gains had been her upper legs, calves, and glutes. She was brutal when it came to abs and had flattened and firmed her stomach and waist. She had added a bit of size to her upper body as well. She was now weighing one hundred forty-five ...